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Bruce Lee's "Secret" Six Pack Ab Exercise

I read an article in a magazine about 10 years ago about an ab exercise that Bruce Lee used to do to help him get six pack abs. I forgot the name of the exercise, so I did a Google search, a Youtube search, an MSN search, and finally a Yahoo search. This exercise in nowhere to be found on the internet, so I'm calling it his "secret" exercise!


He was one of the first movie stars of his day to truly have amazing abs. Even by today's standard his abs are very defined. [ Click Here to Continue Reading ]

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