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Carb Strategies That I Have Found to Work Well for Staying Lean

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I love carbs, which is why I could never be 100% Paleo. I do eat Paleo meals and even occasionally have low carb days, but I can't imagine a world without carbs. I enjoy gummy candy and red vines when watching movies and this is a habit that I don't want to break. Anyway over the past 20 years I have learned a few carb strategies that allow a person to eat tasty carbs without putting on a bunch of excess weight. This stuff isn't ground breaking or anything, but I know it doesn't hurt to be reminded of these effective strategies. I will create a list of tips and put the ones that have helped out the most towards the top. 



A "Thanks" to All of the Fitness Guys Who Have Come Clean
I love the trend of guys with fitness blogs who aren't afraid to admit they like food that some people consider "junk food". For instance, one of my favorite things this past year was Brad Pilon chomping down a pizza, while Craig Ballantyne sprinted on a treadmill. They were trying to show you can't out train a high calorie diet. I also love the Martin Berkhan's Cheesecake Mastery posts over on his Lean Gains site (where he eats an entire cheesecake with hilarious photos). This is a good trend, because who wants to have out with someone who won't let their guard down and "eat like the locals".


Continued...

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Women...want that slim, fit and feminine physique?

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Visual Impact for Women – only took about a year to launch after releasing the men's course. It is going to help a huge portion of women who want to be fit and healthy, while still looking "slim and feminine". The number one complaint women give about working out is the fear of getting muscular and bulky. Nobody has addressed this head on…Until Today!

[It is possible to get in phenomenal shape without getting the typical "gym body"...but you have to take a training approach that is quite different than what is being taught by the mainstream fitness magazines and books.]



Many Women Avoid Training Since They Don't Want to Bulk Up
[ Click Here to Continue Reading ]

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pAGG Supplement

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For all of you 4 Hour Body readers out there, I have some great news.

You can now purchase the pAGG supplement from NewHealth Solutions; risk free at the lowest price available.

The formula that is described Tim Ferris’s new book The 4-Hour Body of the pAGG supplement stack will allow you to achieve your desired goals without using harmful stacks like ECA (Ephedrine Hydrochloride, Caffeine, and Aspirin).

What is so great about this particular pAGG supplement from NewHealth Solutions is that is comes in one tablet (2 actually - 1 = P, 1 = AGG).  So you are taking less pills per day and they are easier to swallow.

To order yours, click on the banner ad below.




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